Expert Sports Physical Therapy in Pompano Beach, FL
Root-cause, performance-based rehab for athletes and active adults in Pompano Beach, led by Doctors of Physical Therapy in 60-minute one-on-one sessions.
Is Pain Keeping You Out of Your Sport?
Rushed, protocol-driven care leaves many Pompano Beach athletes and active adults stuck with the same injury.
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Pain You've Learned to Accept
Nagging shoulder, hip, or back pain that keeps coming back can feel permanent, even when it isn't.
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Cookie-Cutter Rehab
Generic, insurance-driven protocols rarely explain why your body keeps breaking down.
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Sidelined From What You Love
Missing training, races, or games is frustrating, especially without a clear path back to your sport.
Why Pompano Beach Chooses Our Physical Therapy
At The MVMT MTHD, Doctors of Physical Therapy blend rehab, strength and conditioning, and recovery science to find the root cause of your pain and build a plan around your goals, not an insurance protocol.
60-minute one-on-one sessions with a full movement analysis
Direct access: no doctor's referral needed in Florida
Advanced tools, including shockwave therapy and ultrasound-guided dry needling
★★★★★
“After just a few months with Casey I had become essentially pain free, I was able to get back to my sport, and I have been able to strengthen my upper body!”
Julianna O., Google ReviewYour Sports Physical Therapy Plan in Pompano Beach
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1. Reset
Start with a comprehensive Initial Evaluation and full movement analysis to uncover the true source of your pain and limits.
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2. Rebuild
Restore strength, mobility, and movement patterns with hands-on care and progressive training in one-on-one sessions.
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3. Reinforce
Build lasting resilience with strength and conditioning, load management, and return-to-sport planning.
Sports Physical Therapy Conditions We Treat
Looking for sports physical therapy near me? We help Pompano Beach athletes and active adults recover from sprains, tendinopathy, and post-surgical setbacks and return to running, lifting, and play.
Shoulder, elbow, and wrist pain, including rotator cuff issues and tennis elbow
Hip, knee, and ankle injuries, including ACL, meniscus, and Achilles tendinopathy
Low back, neck, and overuse injuries, plus post-surgical rehab
What Pompano Beach Patients Say
5.0 stars from 40 Google reviews
★★★★★
“Ally was amazing throughout my shoulder recovery. She got me back to doing the things I love way faster than I expected.”
Adam S.★★★★★
“Ally went above and beyond throughout my knee recovery. She was patient, encouraging, and really took the time to make sure I was progressing the right way.”
Lauren O.★★★★★
“Casey has rehabbed me after meniscus surgery, strength trained my son for cross country, rehabbed my husband after a jones fracture and worked with my daughter with injuries from cheer.”
Dawn S.About Our TeamMeet Our Pompano Beach Physical Therapists
Doctors of Physical Therapy focused on athletes
Dr. Casey Daunoras, PT, DPT, OCS, CSCS, Cert DN
Owner and Board-Certified Orthopedic Clinical SpecialistA former Penn State swimmer and two-time U.S. Olympic Trials qualifier, she specializes in orthopedic and performance therapy and ultrasound-guided dry needling.
Dr. Ally Blixt, PT, DPT, CSCS, Cert DN
Doctor of Physical TherapyA 2019 All-American gymnast at UW–La Crosse, Ally focuses on strength and conditioning, mobility training, dry needling, and post-surgical knee and shoulder rehab.
Dr. Penelope Regalado, DPT, Cert DN, RYT 500
Doctor of Physical TherapyCompleted all levels of the Herman & Wallace Pelvic Floor Series. Specializes in pelvic floor care, pregnancy and postpartum recovery, and nervous system regulation.
Visit Our Pompano Beach Clinic
Hours: Mon–Thu 7 AM–6 PM, Fri 7 AM–4 PM, Sat 8 AM–12 PM, Sun closed.
Email: casey@mvmt-mthd.com
Phone: (954) 667-3276
Office: The MVMT MTHD, 1332 N Federal Hwy, Pompano Beach, FL 33062
We're about 8 minutes (2.7 miles) from central Pompano Beach. Head east on E Atlantic Blvd, then north on US-1 N, passing Pompano Beach City Hall and the Pompano Beach Library. We're just 0.5 miles from Pompano Citi Centre, 0.8 miles from Venetian Isle Shopping Center, and 1.0 mile from Oceanside Center.
Sports Physical Therapy FAQs
Answers about sessions, referrals, and payment at our Pompano Beach clinic
Still have questions? Call (954) 667-3276 or book a free 15-minute discovery call.
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No. Florida allows direct access, so you can book without a referral.
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We're a self-pay clinic, so your care plan isn't limited by insurance protocols. HSA/FSA cards are accepted.
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A 60-minute one-on-one Initial Evaluation with full movement analysis and a personalized plan.
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Most clients notice changes within 2–4 sessions.